Seven Chakras
The Seven Chakras are energy centers in the human body according to ancient Indian traditions, particularly within yoga, Ayurveda, and Tantra. Each chakra is associated with specific physical, emotional, and spiritual functions.
Seven Chakras
Here's a breakdown of the seven main chakras, from bottom to top
Root Chakra (Muladhara)
Location: Base of the spine (tailbone)
Color: Red
Element: Earth
Represents: Survival, security, grounding
Balanced state: Stability, safety, basic trust
Blocked state: Fear, insecurity, instability
Sacral Chakra (Svadhisthana)
Location: Lower abdomen, just below the navel
Color: Orange
Element: Water
Represents: Emotions, creativity, sexuality
Balanced state: Pleasure, emotional well-being, creative flow
Blocked state: Guilt, emotional numbness, lack of desire
Solar Plexus Chakra (Manipura)
Location: Upper abdomen/stomach area
Color: Yellow
Element: Fire
Represents: Confidence, personal power, will
Balanced state: Self-esteem, motivation, control
Blocked state: Shame, lack of direction, powerlessness
Heart Chakra (Anahata)
Location: Center of the chest
Color: Green
Element: Air
Represents: Love, compassion, relationships
Balanced state: Connection, kindness, emotional openness
Blocked state: Grief, loneliness, bitterness
Throat Chakra (Vishuddha)
Location: Throat
Color: Blue
Element: Ether (space)
Represents: Communication, truth, self-expression
Balanced state: Clear speech, honesty, authenticity
Blocked state: Fear of speaking, dishonesty, introversion
Third Eye Chakra (Ajna)
Location: Forehead between the eyebrows
Color: Indigo
Element: Light
Represents: Intuition, insight, wisdom
Balanced state: Clear thinking, imagination, inner guidance
Blocked state: Confusion, lack of focus, poor intuition
Third Eye Chakra (Ajna)
Location: Top of the head
Color: Violet or White
Element: Cosmic energy / thought
Represents: Spiritual connection, enlightenment
Balanced state: Peace, unity, higher consciousness
Blocked state: Spiritual disconnection, lack of purpose
